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Skin food versus Skin health

Skin food versus Skin health

For years, I have been hearing about how food can make a big difference in how you feel, but also in how you look. Since I started Witch by Nature, I have been super interested in all the benefits nature can provide for us and how foods can help us feel better and look healthy. 

Starting my health journey gave me a lot of challenges. Figuring out where to start and developing new habits isn’t something that comes overnight. I always kind of knew what was healthy and what was not, but I just liked easy and fast "unhealthy" foods better. Feeling bad made me eat poorly, and eating poorly made me feel bad.

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Discover effective ways to combat dry skin during cold weather.

Discover effective ways to combat dry skin during cold weather.

As cold weather sets in, our skin requires special attention to combat the harsh effects of the season. The lower temperatures often result in dry, irritated skin, emphasizing the importance of skincare essentials that not only protect but also deeply nourish the skin. Fortunately, in addition to skincare, there are other measures you can take to help your skin:

  • Moisturize Regularly: Apply a thick, emollient hand cream or ointment after washing your hands and several times throughout the day. Look for products with ingredients like shea butter, glycerin, or petrolatum to help lock in moisture.

  • Use Gloves: Wear gloves, especially when going outside in cold weather. This helps protect your hands from harsh winds and low humidity, which can exacerbate dryness.

  • Avoid Hot Water: While it might be tempting in colder weather, try not to use hot water when washing your hands, as it can strip away natural oils. Opt for lukewarm water instead, and use a mild, moisturizing hand soap.

  • Hydrate: Drink plenty of water to stay hydrated from within. Hydration plays a significant role in maintaining skin moisture.

    Embracing the winter season with confidence becomes effortless with Witch by Nature's range of cold weather essentials, crafted to keep your skin healthy and radiant.

    The Mystical Forest Hand Cream (100ml): Cold weather can be particularly tough on our hands, leaving them dry and chapped. Witch by Nature's Natural Hand Care is a potent solution that not only moisturizes but also heals. Packed with moisturizing and healing powers, it aids in repairing chaps, hydrating dry skin, and regenerating skin cells, ensuring your hands remain soft and nourished. 

    Shea Butter nurtures dry skin, Hazelnut oil hydrates, Walnut oil strengthens, Gluconolactone reduces wrinkles, while Allantoin promotes cell renewal and repairs minor damage for radiant, rejuvenated hands

    Mystical Forest Hand Cream for dry hands especially when it is cold outside.The Mystical Forest Face Cream (50ml): Catering to normal to dry skin, this skincare essential is a boon during cold weather. It reduces fine lines caused by dehydration, acts as a defense against the damaging effects of air pollution and stress, and deeply hydrates the skin, preventing moisture loss. This natural solution helps your skin maintain its innate beauty despite the challenging weather.

    Linden Hydrosol revitalizes, Shea Butter nurtures dry skin, Vegeluron® Gel Eco hydrates and minimizes fine lines, while Hazelnut and Elderberry oils soften, nurture, and combat aging. Ronacare Balmance calms and restores skin balance.

    Mystical Forest Face Cream. 100% natural ingredient. protects against fry skin especially in cold weather.

    The Mystical Forest Lip Balm (15ml): The delicate skin of our lips requires special care in cold weather. Witch by Nature's Natural Lip Balm provides the much-needed hydration to combat dryness, fights fine lines around the lips, and keeps the skin supple and smooth, ensuring your lips remain soft and comfortable throughout the season.

    Mystical Forest Lip Balm 100% natural ingredients. Great for dry lips especially in cold weather.

    These cold weather essentials are formulated with 100% natural ingredients, prioritizing your skin's health without the use of harsh chemicals. Witch by Nature's commitment to utilizing natural elements ensures gentle yet effective care for your skin, providing relief and nourishment without any harmful additives.

    Embrace the winter season confidently knowing that your skin is protected and deeply nourished by Witch by Nature's cold weather essentials. Prioritize the health and well-being of your skin and nourish and Protect Your Skin Naturally.


    Wishing you a Magical day,
    Madelon Jungerhans | Founder Witch by Nature
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    Embracing the Magic of 100% Natural Cosmetics

    Embracing the Magic of 100% Natural Cosmetics

    Incorporate natural skincare products and 100% natural cosmetics for benefits beyond healthy skin. Support cleaner, more sustainable beauty industry. Read labels, choose reputable brands. Embrace the magic of natural skincare for transformative power on skin and well-being.

    You can enjoy the wonders of nature with the Mystical Forest Hand Cream and Mystical Forest Lip Balm from Witch by Nature: experts in 100% natural skincare items that enhance your skin's radiance and vitality.

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    Bad habits that you can avoid to stay away from damaged skin.

    Bad habits that you can avoid to stay away from damaged skin.

    Witch by Nature is more than just another beauty brand...

    Besides the fact that all products are made of 100% natural ingredients, it smells amazing, and it will improve your skins health, we also really care about your skin... Using a product alone will never give you your perfect skin, also we age and we have other factors involved.

    Why not give yourself and your skin the love and attention it deserves! 

    So please find below bad habits that you can avoid to stay away from damaged skin:

    - Overexposure to the sun, without using any (or not enough) sunscreen. Make sure you apply at least 30 min before you go outside and re-apply every 2 hours.

    - Cleaning your face with the wrong products. Your facial skin is much more sensitive than the skin on the rest of your body and it needs a milder cleanser. Don't scrub your face clean, but gently massage and make sure the ingredients are not damaging.

    - Avoid too much stress. It can make your skin more sensitive and reactive to environmental conditions. Find ways to relax more like taking a walk or a massage. 

    - Eating too much of the wrong foods. Eat a balanced diet and try to avoid sugars and processed foods as they will irritate your skin. Eating more vegetables, fruits and healthy fats can help your skin be nourished with the right nutrients.

    - Avoid products that don’t fit with what your skin needs. Listen to your skin, what does it ask for? Is it dry or oily or do you have irritations? That is a sign that your skin is asking for your help.

    Want to learn more about your skin type?:

    Witch by Nature has selected only the best ingredients given by Nature to help your skin flourish and protect its natural beauty.


    Wishing you a magical day,
    Madelon | Founder Witch by Nature


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